Tel: 07791 222149
Yoga Mode is a fun,
free flowing and energetic yoga class for all abilities in
Uckfield & East Grinstead
with Stef Reoch
I was introduced to yoga through my ever inspiring father following a car accident 15 years ago. I was promised my body would benefit from the lengthening and elasticity that yoga provides and from that moment on, I was hooked. Yoga has not only helped me to stay physically strong and flexible but it has also enabled me to create a sense of balance between my mind and body and essentially provide me with the tools to deal with everyday life.
I am passionate about passing on the knowledge and experience I have gained throughout the years to others and would encourage everyone to
incorporate some form of yoga or movement into their everyday life.